Ancient musical instruments
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¡Historia de la musicoterapia y cómo ayuda a curar la artritis reumatoide!

En la publicación de hoy, pensé que sería útil hablar primero sobre “qué” es la terapia y luego profundizar en lo que es la “musicoterapia”. Si está leyendo este blog, es probable que usted o alguien que conozca tenga artritis reumatoide. A lo largo de mi propio viaje con la artritis reumatoide, me doy cuenta…

Sweetening Up Autoimmune Disease with Music and Chocolate Therapy: Your Wellness Journey
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Sweetening Up Autoimmune Disease with Music and Chocolate Therapy: Your Wellness Journey

How Music and Chocolate Can Help Improve the Quality of Life for Autoimmune Disease Patients In today’s article, I will be discussing one of my favorite topics…chocolate! Who doesn’t love chocolate? When I was in the midst of my darkest days, trying to cope with my RA symptoms, I’ll admit: chocolate was a comfort! If…

The Amazing Link Between Music as Therapy for Patients taking Oral Medication for Rheumatoid Arthritis
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The Amazing Link Between Music as Therapy for Patients taking Oral Medication for Rheumatoid Arthritis

In today’s post, I’ll be discussing the amazing link between using music as a therapeutic method for those suffering from rheumatoid arthritis. More specifically, for those of us who take an oral medication. Having RA bring on depression and anxiety, because the pain and chronic fatigue are often unimaginable and unbearable. So, let’s dive in…

15 Best Low-Impact Musical Instruments for Autoimmune Disease Warriors of Any Age

15 Best Low-Impact Musical Instruments for Autoimmune Disease Warriors of Any Age

In a previous post, I mentioned I would write about a few low-impact instruments for those living with arthritis. But upon reflection, I decided to write this post with a broader audience in mind: those living with an autoimmune disease. That’s because there are over 80 different autoimmune diseases, and I want to include everyone…