ES_Delicate-Transitions-Gavin-Luke What is the Power of Music, and How Does it Impact Our Lives? This article will discuss some tips and techniques for using music to manifest balance and harmony in your life. We will explore how music can be used to reduce stress, create a peaceful atmosphere, and bring about positive changes. We will…
What is Complex PTSD and How Can Music Therapy Help? In this article, I will discuss C-PTSD. Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological disorder that can be caused by prolonged exposure to traumatic events. It’s reported that 8% of the population suffers from Complex-PTSD. It is characterized by symptoms such as depression, anxiety,…
ES_Countryside-Breakfast-Claude-Signet In this article, we will discuss how to find the right second language for you and the steps you need to take in order to get started quickly. We will look at some of the benefits of learning a second language, how to determine which language is best for you, and strategies for getting…
What is an Emotional First Aid Kit? In this article, I’ll be discussing how emotional first aid kits are tools that help people deal with their emotions. They can be used during times of stress or anxiety. The key is to find what works for you and use it when needed. For those of us…
In today’s article, I’ll discuss the incredible ways music can help those suffering from heart disease. Heart disease is a condition that affects the heart and circulatory system. It is the leading cause of death in the United States. Heart disease can be identified by symptoms like shortness of breath, chest pain, dizziness, or fainting….
Who’s Right? The Diagnostic Tool That Is Used by Most Doctors The DSM-5 diagnostic tool is used by most psychiatrists and psychologists in the world. It is a diagnostic tool that helps to assess mental illnesses and provide treatment. The DSM-5 diagnostic tool has been created by the American Psychiatric Association and is used by…
What is ADHD and How Does Learning an Instrument Help? Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects people’s ability to focus and concentrate. It can lead to difficulty in school and work, as well as social and emotional problems. Fortunately, learning an instrument can be a powerful tool for helping those with…
Understanding ADHD – What Does It Mean and Who Does It Affect? Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that affects millions of people worldwide. It is characterized by difficulty in paying attention, controlling impulses, and hyperactivity. ADHD can cause significant impairment in academic, social, and occupational functioning. It can also have…
What Does Science Say about Music and Negative Emotions? In today’s article, I’ll be sharing with you how you can let go of past traumas and negative thoughts with music. Whether you suffer from an autoimmune disease like me or struggle with anxiety or depression, music always finds ways to cheer us up. Music has…
ES_Caspian-Sea-Vusal-Zeinalov What is an Autism Spectrum Disorder An autism spectrum disorder is a developmental disorder that affects the way a person communicates and relates to others. It is said that there are two types of autism spectrum disorders – autistic children and autistic adults. Autism spectrum disorders are becoming more common among children and youth….