Music for anxiety
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Why YOU Should be Listening to Relaxing Music for Anxiety Control in 2023

In today’s article, I’ll be sharing how living with a chronic illness can be an incredibly difficult and emotionally taxing experience. It can take a toll on both physical and mental health, causing anxiety to become an ever-present companion. Anxiety is often the result of fear or worry about the future, especially when living with…

Ancient musical instruments
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¡Historia de la musicoterapia y cómo ayuda a curar la artritis reumatoide!

En la publicación de hoy, pensé que sería útil hablar primero sobre “qué” es la terapia y luego profundizar en lo que es la “musicoterapia”. Si está leyendo este blog, es probable que usted o alguien que conozca tenga artritis reumatoide. A lo largo de mi propio viaje con la artritis reumatoide, me doy cuenta…

7 Remarkable Reasons Everyone with Arthritis SHOULD Be Playing The Piano
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7 Remarkable Reasons Everyone with Arthritis SHOULD Be Playing The Piano

ES_Reflection-of-the-Sun-Hanna-Ekstrom In today’s blog post, I’m going to be talking about playing the piano while living with arthritis. Ah, yes…Piano. Considered to be one of the most important and central instruments in music therapy, the piano can open doors to arthritis sufferers’ world like no other instrument. I should know–I live with rheumatoid arthritis and find…