The Benefits of Singing for Mental Health: How Music Can Help Reduce Stress & Anxiety
ES_Between-Different-Skies-Kasper-Schill What is the Relationship Between Singing and Mental Health? In this article, I will discuss how singing can help reduce stress and anxiety and the benefits of taking singing classes. Singing can positively affect mental health, reducing stress and anxiety levels, improving mood, and providing a sense of relaxation. Music, when used as therapy,…