Violins

How Does Playing the Violin Affect the Brain? Health and Wellness Journey

ES: Reflection of the Sun – Hanna Ekstrom In today’s article, we will explore the connection between playing the violin and brain activity, as well as how it may be beneficial for both physical and mental health. Playing the violin is an activity that has been linked to increased brain activity. Studies have shown that…

Children with music

The Benefits of Music Therapy for Children with a Chronic Illness

Should children with an illness play an instrument? Yes! In today’s article, I’ll be discussing how music, when used as therapy, is beneficial and game-changing for children with chronic illnesses. It involves using music to promote physical, emotional, and cognitive development. It can also be used to reduce stress and anxiety, improve communication skills, and…

Autoimmune disease and music

What are Spiritual Causes of Autoimmune Disease and How Music Can Help YOU Cope

In today’s article, I’ll be sharing with you the possible connection between autoimmune disease and its spiritual causes. According to the National Institute of Environmental Health Sciences (NIH), some well-known autoimmune diseases include type 1 diabetes, multiple sclerosis, lupus, and rheumatoid arthritis, while others are rare and difficult to diagnose. So let’s dive in and…

Exploring the Wonders of Music Therapy and Its Benefits for the Brain

Exploring the Wonders of Music Therapy and Its Benefits for the Brain

In today’s article, I’ll be discussing and exploring the wonders of music therapy and its benefits for the brain. What is Music Therapy and How Does it Help the Brain? Music therapy is an evidence-based practice that uses music to promote physical, psychological, and spiritual health. It has been used for centuries to help people…

Caregiving

Helpful Tips When Your Autoimmune Disease Symptoms Prevent YOU from Going Out

In today’s article, I’ll be discussing how in addition to using music as therapy, it’s important to find other resources to help you when you’re down. Whether you’re having an RA or Lupus flare-up, or other autoimmune disease symptoms, there are resources to bring comfort and helpful items to you when you can’t go out….

3 Eye-Opening Ways YOU Can Use Music to Help YOU Cope with Fibromyalgia
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3 Eye-Opening Ways YOU Can Use Music to Help YOU Cope with Fibromyalgia

In today’s post, I’ll be sharing 3 eye-opening ways music can help you cope with your fibromyalgia healing journey. Unfortunately, as is the case with many of us, it can take years to get an accurate diagnosis of an autoimmune disease. In my case, my diagnosis of rheumatoid arthritis took about 3 years. The problem…

How Focus Music can Help YOU Cope with Symptoms of ANY Autoimmune Disease: Your Health and Wellness Journey
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How Focus Music can Help YOU Cope with Symptoms of ANY Autoimmune Disease: Your Health and Wellness Journey

In today’s article, I’ll be discussing the benefits of music, and how music can help you cope with your autoimmune disease. Dealing with the symptoms of Rheumatoid Arthritis, as I do, can be quite challenging. I’m going to show you how you can say goodbye to autoimmune disease symptoms with music! Are you struggling to…