5 Amazing Benefits of Eating Chocolate and How it Can Improve Your Health: Your Wellness Journey
Chocolates with red heart
The Amazing Link Between Music as Therapy for Patients taking Oral Medication for Rheumatoid Arthritis
In today’s post, I’ll be discussing the amazing link between using music as a therapeutic method for those suffering from rheumatoid arthritis. More specifically, for those of us who take an oral medication. Having RA bring on depression and anxiety, because the pain and chronic fatigue are often unimaginable and unbearable. So, let’s dive in…
A Song a Day, Keeps the Doctor Away: Music is Good Medicine!
ES_Deep Inside the Rainforest – Sight of Wonders In today’s post, I’m going to share the positive aspects of playing the piano, and how playing just one song a day can bring you a plethora of benefits. If you have an autoimmune disease as I do, you know the drills of going to the doctor,…
5 Recommendations to Help You Find the Best Entry-Level Keyboard
In today’s blog post, I’ll recommend my top 5 entry-level pianos or keyboards that you can be sure will get you on your way to learning how to play the piano. So you’ve finally decided you want the benefits you’ll receive if you just learned to play the piano. Benefits such as improving memory function…
15 Best Low-Impact Musical Instruments for Autoimmune Disease Warriors of Any Age
In a previous post, I mentioned I would write about a few low-impact instruments for those living with arthritis. But upon reflection, I decided to write this post with a broader audience in mind: those living with an autoimmune disease. That’s because there are over 80 different autoimmune diseases, and I want to include everyone…
7-Phenomenal Reasons you Should Introduce your Baby to the Piano: Ages 0 – 3 years
In today’s post, I’ll be sharing with you some incredibly useful information on why you should introduce the piano to your baby. More specifically, I’ll be discussing how your baby will benefit from the piano into adolescence, and into adulthood. There is no definitive age to start that is right for everyone. In my personal…
7 Remarkable Reasons Everyone with Arthritis SHOULD Be Playing The Piano
ES_Reflection-of-the-Sun-Hanna-Ekstrom In today’s blog post, I’m going to be talking about playing the piano while living with arthritis. Ah, yes…Piano. Considered to be one of the most important and central instruments in music therapy, the piano can open doors to arthritis sufferers’ world like no other instrument. I should know–I live with rheumatoid arthritis and find…