How Does Playing the Violin Affect the Brain? Health and Wellness Journey

How Does Playing the Violin Affect the Brain? Health and Wellness Journey

ES: Reflection of the Sun – Hanna Ekstrom In today’s article, we will explore the connection between playing the violin and brain activity, as well as how it may be beneficial for both physical and mental health. Playing the violin is an activity that has been linked to increased brain activity. Studies have shown that…

What Types of Musical Instruments are Best for Developing Intelligence?

What Types of Musical Instruments are Best for Developing Intelligence?

In today’s article, I’ll discuss what types of instruments are best for developing intelligence. Learning to play a musical instrument is a great way to increase your intelligence. Studies have shown that playing an instrument can improve cognitive functions such as memory, problem-solving, and focus. It can also help to reduce stress levels and boost…

The 10 Easiest Musical Instruments to Learn and How to Get Started
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The 10 Easiest Musical Instruments to Learn and How to Get Started

Music is a great way to express yourself, but learning how to play a musical instrument can be daunting. Fortunately, there are some instruments that are easier for beginners to learn than others. This article will discuss the easiest musical instruments for beginners to learn and the best instruments for those just starting out. It…

The Benefits of Music Therapy for Children with a Chronic Illness

The Benefits of Music Therapy for Children with a Chronic Illness

Should children with an illness play an instrument? Yes! In today’s article, I’ll be discussing how music, when used as therapy, is beneficial and game-changing for children with chronic illnesses. It involves using music to promote physical, emotional, and cognitive development. It can also be used to reduce stress and anxiety, improve communication skills, and…

Piano for Pain: 5 Awe-inspiring reasons piano is therapy for kids ages 4 – 11

Piano for Pain: 5 Awe-inspiring reasons piano is therapy for kids ages 4 – 11

In today’s post, I’ll share information regarding piano therapy with children between the ages 4-11. As a parent myself, there’s nothing worse than seeing your child in pain, or suffering from a chronic illness. What doctor’s won’t tell you is how music has healing powers, so that’s why I’m here. It’s probably not because they…

The Benefits of Doing Stretching Exercises Before Playing the Piano
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The Benefits of Doing Stretching Exercises Before Playing the Piano

In today’s article, I’ll be discussing the importance of doing stretching exercises before playing the piano. To prevent forearm pain, or pain in thumb, it’s important to do exercises to prevent further joint damage or pain. Doing stretching exercises before playing the piano is an important part of any pianist’s practice routine. Stretching exercises help…

What are Spiritual Causes of Autoimmune Disease and How Music Can Help YOU Cope

What are Spiritual Causes of Autoimmune Disease and How Music Can Help YOU Cope

In today’s article, I’ll be sharing with you the possible connection between autoimmune disease and its spiritual causes. According to the National Institute of Environmental Health Sciences (NIH), some well-known autoimmune diseases include type 1 diabetes, multiple sclerosis, lupus, and rheumatoid arthritis, while others are rare and difficult to diagnose. So let’s dive in and…

Exploring the Wonders of Music Therapy and Its Benefits for the Brain

Exploring the Wonders of Music Therapy and Its Benefits for the Brain

In today’s article, I’ll be discussing and exploring the wonders of music therapy and its benefits for the brain. What is Music Therapy and How Does it Help the Brain? Music therapy is an evidence-based practice that uses music to promote physical, psychological, and spiritual health. It has been used for centuries to help people…

9 Easy Ways to Pamper Yourself when YOU Suffer from Chronic Pain: YOUR Wellness Journey
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9 Easy Ways to Pamper Yourself when YOU Suffer from Chronic Pain: YOUR Wellness Journey

In today’s article, I’ll be sharing nine easy ways to pamper yourself when you suffer from chronic pain. As a promoter of using music as therapy for your health and well-being, I’ll share other tips you can use in addition to music. The symptoms of living with a chronic illness can be devastating and debilitating….

Essential Items to Pack for Your Hospital Stay: Health and Wellness Journey

Essential Items to Pack for Your Hospital Stay: Health and Wellness Journey

In this article, I discuss what items should be included in your hospital bag and why they are essential for a comfortable and stress-free hospital stay. We’ll cover the best items to pack, such as comfortable clothing, toiletries, snacks, and entertainment options. We’ll also discuss must-have items when going to the hospital, such as insurance…