Did you know six in 10 adults in the United States have a chronic disease? And, four in 10 adults in the US have two or more chronic diseases. About five years ago, I was diagnosed with rheumatoid arthritis and fibromyalgia. So I guess you can say I have joined that group of statistics. And…
What are Tibetan Bowls, and How Do They Help with ADHD Symptoms? This article will explore the science behind the benefits of Tibetan Bowls, looking at the scientific research conducted into sound therapy and its potential benefits for those suffering from ADHD. Tibetan Bowls have been used for centuries as a form of healing music….
What are Binaural Beats & How Can This Help Autoimmune Disease Patients? In this article, we will explore how stress affects our immune system and how it can lead to autoimmunity. As someone with an autoimmune disease, I will also discuss how psychological trauma can contribute to autoimmunity and what you can do to reduce…
ES_Delicate-Transitions-Gavin-Luke What is the Power of Music, and How Does it Impact Our Lives? This article will discuss some tips and techniques for using music to manifest balance and harmony in your life. We will explore how music can be used to reduce stress, create a peaceful atmosphere, and bring about positive changes. We will…
ES_Minds-Traversed-Spirits-Of-Our-Dreams What are Tibetan Bowls, and How Do They Work? In this article, I will discuss the ancient origins of Tibetan singing bowls and how they became a part of meditative rituals. We will also examine how they are used today for sound healing and Tibetan Buddhist meditation. Tibetan or singing bowls are ancient instruments…
What are the Benefits of Learning Portuguese? In this article, I will discuss some of the benefits of learning Portuguese in this article. This way, you can decide if learning Portuguese is right for you. Portuguese can be a great way to open up new opportunities and experiences. It is one of the most widely…
ES_Remove-The-Complexities-Peter-Sandberg This article will explore the benefits of learning French with music, including how it can help you improve your pronunciation and vocabulary skills. A total of about 97.6 million people worldwide speak French as their mother tongue. As a percentage of the total population, France has the largest share, around 94 percent. Learning a second or…
ES_Between-Different-Skies-Kasper-Schill What is the Relationship Between Singing and Mental Health? In this article, I will discuss how singing can help reduce stress and anxiety and the benefits of taking singing classes. Singing can positively affect mental health, reducing stress and anxiety levels, improving mood, and providing a sense of relaxation. Music, when used as therapy,…
ES_Abuela-Canela-Cumbia-Connection In this article, I will discuss some of the most effective techniques for using music as a language-learning tool and how it can help you learn Spanish faster and more effectively. Learning Spanish with music lessons is an effective and enjoyable way to learn the language. Music can help learners acquire new vocabulary, understand…
In this article, I will discuss the pros and cons of labeling piano keys so that you can make an informed decision about whether or not it is right for you. Labeling piano keys can be a great way to learn the notes of the keyboard. It allows beginners to quickly identify which note corresponds…
In today’s article, I’ll discuss the German language and the benefits that make it worth learning. German is a language spoken by over 100 million people worldwide. It is the most widely spoken native language in Europe and the third most commonly taught foreign language in the world. Learning German can open up many professional…