What are Tibetan Bowls, and How Do They Help with ADHD Symptoms? This article will explore the science behind the benefits of Tibetan Bowls, looking at the scientific research conducted into sound therapy and its potential benefits for those suffering from ADHD. Tibetan Bowls have been used for centuries as a form of healing music….
Who’s Right? The Diagnostic Tool That Is Used by Most Doctors The DSM-5 diagnostic tool is used by most psychiatrists and psychologists in the world. It is a diagnostic tool that helps to assess mental illnesses and provide treatment. The DSM-5 diagnostic tool has been created by the American Psychiatric Association and is used by…
What is ADHD and How Does Learning an Instrument Help? Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects people’s ability to focus and concentrate. It can lead to difficulty in school and work, as well as social and emotional problems. Fortunately, learning an instrument can be a powerful tool for helping those with…
Understanding ADHD – What Does It Mean and Who Does It Affect? Attention Deficit Hyperactivity Disorder (ADHD) is a mental health disorder that affects millions of people worldwide. It is characterized by difficulty in paying attention, controlling impulses, and hyperactivity. ADHD can cause significant impairment in academic, social, and occupational functioning. It can also have…
How Music Can Help Reduce Stress & Anxiety in Children and Adults with ADHD In today’s article, I’ll be discussing the benefits of music therapy for the symptoms of ADHD. But first, did you know that according to the CDC, children aged 3-17 years have ever been diagnosed with ADHD? I’m interested in blogging about…
In today’s article, I will discuss how brain fog affects our brains. As someone who lives with an autoimmune disease, brain fog is a condition that can be experienced by those of us living with an autoimmune disorder. Brain fog is characterized by feelings of confusion, difficulty concentrating, and memory loss. It can also cause…
What is Sound Meditation, and How Does it Work? Sound Meditation is an ancient practice that has been used to help people relax and reduce stress. It involves listening to relaxing sounds, such as music or nature sounds, while focusing on your breathing and allowing your mind to drift away. This type of meditation can…