What Does Science Say about Music and Negative Emotions? In today’s article, I’ll be sharing with you how you can let go of past traumas and negative thoughts with music. Whether you suffer from an autoimmune disease like me or struggle with anxiety or depression, music always finds ways to cheer us up. Music has…
In today’s article, I’ll be sharing with you the possible connection between autoimmune disease and its spiritual causes. According to the National Institute of Environmental Health Sciences (NIH), some well-known autoimmune diseases include type 1 diabetes, multiple sclerosis, lupus, and rheumatoid arthritis, while others are rare and difficult to diagnose. So let’s dive in and…
In today’s article, I’ll be sharing nine easy ways to pamper yourself when you suffer from chronic pain. As a promoter of using music as therapy for your health and well-being, I’ll share other tips you can use in addition to music. The symptoms of living with a chronic illness can be devastating and debilitating….
In today’s article, I’ll be discussing how in addition to using music as therapy, it’s important to find other resources to help you when you’re down. Whether you’re having an RA or Lupus flare-up, or other autoimmune disease symptoms, there are resources to bring comfort and helpful items to you when you can’t go out….
Piano on the beach.Concept for summer music.3d rendering
What is Sound Meditation, and How Does it Work? Sound Meditation is an ancient practice that has been used to help people relax and reduce stress. It involves listening to relaxing sounds, such as music or nature sounds, while focusing on your breathing and allowing your mind to drift away. This type of meditation can…
Close-up photo of a woman playing the piano in the room
In today’s article, I’ll be discussing how Superstar Lady Gaga struggles with fibromyalgia.
In today’s post, I’ll be sharing 3 eye-opening ways music can help you cope with your fibromyalgia healing journey. Unfortunately, as is the case with many of us, it can take years to get an accurate diagnosis of an autoimmune disease. In my case, my diagnosis of rheumatoid arthritis took about 3 years. The problem…
In today’s article, I’ll be discussing the benefits of music, and how music can help you cope with your autoimmune disease. Dealing with the symptoms of Rheumatoid Arthritis, as I do, can be quite challenging. I’m going to show you how you can say goodbye to autoimmune disease symptoms with music! Are you struggling to…