Sound Meditation Explained: Autoimmune Disease, PTSD, ADHD, Autism, Diabetes
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Sound Meditation Explained: Autoimmune Disease, PTSD, ADHD, Autism, Diabetes

What is Sound Meditation, and How Does it Work? Sound Meditation is an ancient practice that has been used to help people relax and reduce stress. It involves listening to relaxing sounds, such as music or nature sounds, while focusing on your breathing and allowing your mind to drift away. This type of meditation can…

7-Phenomenal Reasons you Should Introduce your Baby to the Piano: Ages 0 – 3 years
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7-Phenomenal Reasons you Should Introduce your Baby to the Piano: Ages 0 – 3 years

In today’s post, I’ll be sharing with you some incredibly useful information on why you should introduce the piano to your baby. More specifically, I’ll be discussing how your baby will benefit from the piano into adolescence, and into adulthood. There is no definitive age to start that is right for everyone. In my personal…